Labor Day Schedule
This Labor Day weekend we will be open with a limited class schedule. Saturday we will have the 8:00 am session. No 9:45 free class. Sunday we will have the Flow yoga class at 8:00 am and Monday we will have the Yin Yoga class at 8:00 am. Please note the time changes. All other classes are canceled. We will reopen on Tuesday with our regular class schedule.

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September Special
The 30 Day Yoga Challenge returns! The month of September is National Yoga Month. Starting September 1st through the 30th we encourage you to explore the dramatic shift that 30 consecutive days of yoga practice can bring to your life. Challenge yourself to attend class at the Bay Area Yoga Center each day for 30 days, and watch your transformation unfold. You can chart your progress for 30 days on the challenge chart displayed in the front entrance of the studio. A weekly prize drawing will be held for those participants who attend classes a minimum of 3 times weekly.

Fees are as follows: New student fee is only $30 and existing students fee is only $65. The regular fee is $95 for an unlimited monthly pass.

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Welcome to the Bay Area Yoga Center. We offer 39 weekly Vinyasa classes that provide a vigorous workout at all levels of practice while emphasizing proper alignment and safety in a friendly and quiet atmosphere. We are rooted in the Astanga tradition of yoga which is the 8 limb path of practice which incorporates life style, movement, breath, meditation, self study and service.

Vinyasa yoga is a flowing style of practice that combines movement and breath to create a focused, dynamic practice. This style is fantastic for improving strength, endurance and flexibility. Our teachers offer personal hands on attention. They explain and demonstrate each posture thoroughly to allow students to grasp the subtle nature of the poses and how they affect the body, mind and breath. We encourage students to progress at their own pace and request movements and breath work that will enhance their routines and increase success in the practice.

The teachers at the Bay Area Yoga Center are all nationally registered at the 200 or 500 hour level with the Yoga Alliance. We emphsize continued education and participation to all of our teachers. The best teacher is a great student!

The Bay Area Yoga Center offers daily early morning, mid morning, lunch, late afternoon and evening group yoga classes at a variety of levels ranging from gentle to advanced. We also offer Private in-studio and on-site lessons with Kathleen, Pre-natal classes, Children’s yoga, Gentle yoga practice, Workshops, Visiting Teachers Series and special events classes. We offer a four week Introductory program to introduce students to the practice of vinyasa yoga in a gradual easy to learn progression.

Our studio has two separate open and peaceful classrooms, with high ceilings and warm cork flooring. Our studio offers first floor, handicap access for our senior students and for those who cannot manage steps.

For more information regarding our programs, please e-mail us at kkellyhoff@new.rr.com or call us at 920-445-7221. We look forward to welcoming you to the studio!